Medical Exercise Rehabilitation
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Medical Exercise Rehabilitation in Kalgoorlie

The fundamental aim of our Exercise Physiology programs is to achieve empowerment through exercise. We look to support optimised function and facilitate healthy and successful participation in work, as well as everyday and recreational pursuits via bespoke exercise programming and by setting collaborative goals based on meaningful activities. We blend holistic biopsychosocial rehabilitation principles with an understanding and appreciation for recovery at work processes. We see the big picture, and understand that rehabilitation should support restored capacities for all aspects of life.

Our exercise physiologist commonly works with people who have:

Musculoskeletal Injuries

According to the latest research and evidence the vast majority of acute, sub-acute and chronic musculoskeletal injuries alike should be rehabilitated with a core focus of structured and graded exercise, coupled with education and guidance. Targeted exercise aims to improve movement-tolerance, range, endurance, strength and ultimately restore functionality and improve symptoms.
Our Exercise Physiology programs for injuries are individually tailored, considerate of the injury recovery processes while encompassing a whole of person approach. The rehabilitation plan built around uncomplicated physical activity.

Mental Health / Illness

The therapeutic benefit of exercise for mental health has been widely documented in research as being both preventive and rehabilitative. It has the capacity to reduce depressive symptoms, while improving concentration, alertness and sleeping patterns. Exercise also can improve overall quality of life through social interactions, purposeful activity, meaningful use of time and self-empowerment.
Exercise also helps to reduce the secondary health issues and concerns which have a higher prevalence alongside mental health conditions. Our programs act as an excellent complement to other mental health interventions.

Chronic Health Issues

Physical inactivity is a known and strong risk factor for increased weight gain, cholesterol, blood pressure and blood glucose levels, all of which significantly heighten the risk of onset of a number of diseases such as:

  • Heart disease
  • Stroke
  • Diabetes
  • Respiratory diseases

A very strong body-of-evidence shows that implementing manageable physical activity routines can reduce the onset, development and/ or progress of these diseases while reaping the additional benefits exercise offers.

Our programmes are oriented towards education and empowerment, as much as exercise-specifics ensuring that self-management of long-term health is achievable.

Exercise for Cancer

Exercise for Compensable Bodies

Exercise is proven to provide many benefits before, during and following cancer treatment. Latest research shows strongly that people with cancer who engage in structured exercise experience fewer and less severe treatment-related side effects and report improved quality-of-life.

Industry recommendations are that exercise should be embedded as standard practice in cancer care, to specifically facilitate improved physical function, attenuated fatigue, alleviated psychological distress, promoted wellbeing and minimised development of secondary health conditions. Our programs aim to provide support and education to safely meet exercise guidelines in an individualised way that will provide positive impact for wholebeing health

Our exercise physiologist is able to provide services privately and through compensable bodies such as:

Workers’ Compensation

Our programmes aim to support the earliest safe, appropriate and sustainable return to work or pre-injury duties whilst also educating on self-guided exercise. This promotes self-efficacy as well as longevity of outcomes.

Our Exercise Physiologist ensures comprehensive understanding of the workplace and job-demands, so that the rehabilitative exercise programmes can be tailored and function-specific. The program additionally supports holistic health and works towards self-identified, meaningful goals.

Third Party (CTP) Insurance

There is solid high-level evidence that the most efficient framework to treat injuries following a motor vehicle accident is to rehabilitate via physical activities while providing support and reassurance to empower individuals to stay active and engaged in their usual activities.

Our Exercise Physiologist builds programs based on these premises. The focus of our programs are to restore our clients to pre-accident capacities, promote high level function and improve quality of life through effective exercise based programming.

Life Insurance

We are able to offer Income Protection policy holders who have suffered the misfortune of injury or illness with exercise-based work conditioning programs. These programs are driven by personal goals to support a return to health, followed by a return to healthy work.