We need PHYSIOS and we’re offering a HUGE REWARD!
We need PHYSIOS and we’re offering a HUGE REWARD! Our quaint country town of Kalgoorlie boasts an amazing community that…
The importance of a strong core
Are you completing the Goldfields Physio Women’s Triathlon in 2020? Here is a quick video on the importance of a…
Dynamic Shoulder Warm up
Are you completing the Goldfields Physio Women’s Triathlon in 2020? Here is a dynamic shoulder stretch to add into your…
The importance of calves
Are you completing the Goldfields Physio Women’s Triathlon in 2020? Our Exercise Physiologist Bernie has created a couple of quick…
Post Exercise back and neck stretches
Are you completing the Goldfields Physio Women’s Triathlon in 2020? Our Exercise Physiologist Bernie has created a couple of quick…
6 Injury Prevention Techniques to Reduce Your Risk of Sport Injuries
Whether you play at a community sports level or as an elite athlete, here are 6 injury prevention techniques to…
Why is sports injury prevention important?
Injury prevention is important for any sport or workout activity but now so more than ever. As restrictions continue to…
How physiotherapy can combat workplace health and safety injuries experienced by tradies
In honour of Tradies National Health Month, we wanted to open up the conversation surrounding workplace health and safety hazards…
Dynamic Leg Warm Up
Are you completing the Goldfields Physio Women’s Triathlon in 2020? Our Exercise Physiologist Bernie has created a couple of quick…
Utilise AxIT Strength Testing to Achieve Your Performance Goals
Have you been stuck in a rut with your health and performance goals lately? If so it could be that…
